At Empower Fitness, Our Goals are YOUR Goals!
We’re not just another gym; we’re a coaching studio built around you. Whether in-person or online, our mission is to provide the structure, education, and accountability you need to train smarter, fuel better, and feel stronger.
No cookie-cutter plans, no generic workouts just a fully customized approach tailored to your goals, lifestyle, and what actually works for your body. Through one-on-one personal training, online fitness & nutrition coaching, and macro-based nutrition strategies, we take the guesswork out of getting results.
Beyond the Gym: Comprehensive Online Coaching
Your success isn’t just about workouts, it’s about building sustainable habits that fit your life. Our online coaching programs offer the same level of expert guidance, accountability, and customization as in-person training, with the flexibility to fit your schedule.
✔ Macro Nutrition Coaching – Take control of your nutrition with a customized macro plan designed around your needs. No fad diets or food restrictions, just a clear, flexible strategy to fuel your body for results.
✔ Online Fitness Coaching – Get a personalized training program designed for your goals, fitness level, and available equipment, whether you’re at the gym or working out at home. Programs are delivered via our coaching app with scheduled check-ins for progress tracking and adjustments.
✔ Accountability Coaching – Consistency is the real game-changer. With daily check-ins, expert feedback, and ongoing support, our accountability coaching ensures you stay on track, even when life gets hectic. No more falling off the wagon, just real progress, made sustainable.
Your Goals, Your Plan, Your Results
By analyzing your exercise history, movement patterns, and personal objectives, we’ll design a program that’s safe, effective, and built for long-term success. Whether you’re here to lose fat, build strength, increase flexibility, or simply feel better in your own skin, we’ll provide the knowledge, support, and strategy to get you there without extreme restrictions or wasted time.
Ready to train with purpose and finally see real, lasting results? Let’s build a plan that fits your life, so you can feel strong, capable, and in control of your health on your terms.
Special Offers
New Clients – First Session FREE
We are offering New Clients* their first session free.
Contact us to schedule your session. Reservations are required.
*New clients are classified as a first time client or a current client that has not made a purchase in the last 6 months.
Reimbursement
Nutrition Coaching, Macro Coaching or Health Coaching is eligible for reimbursement with a flexible spending account (FSA), health savings account (HSA), or health reimbursement accounts (HRA).
Referral Program
Already a client of Empower Fitness? With our referral program, refer a friend, family member, co-worker, neighbor or anyone who wants to get fit and receive a $50 account credit when they purchase 4 sessions or an online coaching program. No limit! The more people you refer, the more the rewards!
Ready to Reclaim Your Personal Power?
Allow yourself to receive the most effective form of training with personal training, or our online fitness & macro coaching.