My wife and I signed up for personal training sessions with Kari when we were looking to get in shape before the birth of our daughter. I was skeptical at first, we’ve never been great about working out together, but Kari was able to pick workouts that were challenging and satisfying for the both of us. She’s a gifted trainer who strikes a great balance between keeping you self-motivated and ruthlessly kicking your ass.
I dropped 30 lb with Kari. I’m eating healthier, keeping up with exercising on my own, and have way more energy to keep up with a newborn. Empower Fitness is a great program run by a passionate and generous trainer.