I have been a “middle of the pack” long-distance runner most of my life, and although I’ve always been in decently good shape, I can honestly say that I’m in the best shape of my life since I started working out with Kari. I have lost a few pounds, dropped a clothing size (which has been a little expensive … but I won’t hold that against her!), and most important to me: I have been shattering my personal records in road races from distances from 5k to the marathon over this past year. Qualifying for the Boston Marathon has been a lifelong goal, and I know that Kari’s going to help me get there! She understands my personal goals as well as my time constraints, and has put together some customized plans that have helped me maximize my limited time at the gym. Kari is really fun to work out with, and keeps you focused and working hard the whole time — without any harsh reprimanding! She’s all about support, convincing me to try things I didn’t think I could try, and helping me see myself as physically strong and powerful for the first time ever. Kari’s knowledge, training, experience, and passion comes through in everything about her work and her great care for her clients.