Testimonials

She listens to me and coaches me as a unique individual with my unique struggles. I’ve been working with Kari for over a year and… [ Read more ] “She listens to me and coaches me as a unique individual”

I needed a guidance on how to modify workouts to accommodate my pregnancy I sought out this company because I wanted pre and post natal… [ Read more ] “I needed to modify my workout to accommodate my pregnancy”

I have been a “middle of the pack” long-distance runner most of my life, and although I’ve always been in decently good shape, I can… [ Read more ] “Kari’s Knowledge, Training, Experience & Passion Comes Through”

I participate in Empower Fitness’ Online Coaching and Kari is an extraordinary coach. From the first session you realize her awesome commitment to you and… [ Read more ] “I never felt overwhelmed”

A year ago this month, I started working with a personal trainer. I was not nice to myself during the thick of the pandemic. Like… [ Read more ] “She has patiently helped me find myself again”

The experience I’ve had with Kari is one I will forever be grateful for and is the best investment in MYSELF. How does Empower Fitness… [ Read more ] “Best investment in MYSELF”

Kari embodies something special that makes you want to work hard to achieve your goals. Kari is a gift. It’s really hard to put into… [ Read more ] “Kari makes you want to achieve your goals”

With much apprehension I met with Kari almost 2 years ago. At the age of 60 I had never exercised in my life. I was… [ Read more ] “More Stamina for Activities I Enjoy”

My wife and I signed up for personal training sessions with Kari when we were looking to get in shape before the birth of our… [ Read more ] “A Great Program Run by a Passionate & Generous Trainer”